I Hope I Make You Uncomfortable

Start Before You Are Ready. Grow Beyond

What You Imagined.

A bold guide to building mental toughness, taking

action, and embracing the power of discomfort.

I Hope I Make You Uncomfortable

Start Before You Are Ready. Grow Beyond What You Imagined.

A bold guide to building mental toughness, taking action, and embracing the power of discomfort.

Meet Rashelle Mason

Rashelle Mason is the founder of Rise + Begin Wellness Coaching, helping individuals embrace discomfort, build resilience, and achieve lasting change. A Guinness World Record participant, marathon runner, and healthcare leader, Rashelle combines mental toughness, empathy, and practical experience to guide clients toward their goals.

She is also the author of the upcoming book, I Hope I Make You Uncomfortable, which explores mindset, resilience, and the courage to take bold action. Rashelle’s mission is to inspire others to rise, begin, and grow, no matter where they start.

Why Her Voice Matters

Women’s world record for longest held plank (4.5 hours) Participant

Author of I Hope I Make You Uncomfortable

Marathon runner and endurance athlete

Founder of Rise + Begin Wellness Coaching

This is a story built from real experience, real discipline, and real resilience.

Are You Willing to Get Uncomfortable?

Most people wait for the “perfect moment” to start — but growth doesn’t show up when life feels convenient. It shows up when you’re messy, uncertain, scared, and still willing to try.

I Hope I Make You Uncomfortable is Rashelle Mason’s raw and practical blueprint for beginning before you feel ready. At 53, she decided to chase the Guinness World Record for the longest female elbow plank — not because it was easy, but because it required courage, discipline, and relentless mental resilience in the middle of real, everyday life.

This book is not about fitness. It’s about mindset.
It’s about trusting yourself.
It’s about taking the step you keep putting off… and proving what you’re capable of.

If you’re starting over, starting late, or starting scared — this is your guide.

Inside the Book: The Mindset Shifts That Change Everything

  • How to start before you’re ready

  • How to reframe failure into feedback

  • How to stay grounded through discomfort

  • Why motivation disappears — and what actually keeps you going

  • How to follow through on your commitments

  • How to walk away proud, no matter the outcome

This is the framework you need to build resilience, discipline, and unstoppable confidence.

Inspiring Audiences Everywhere

This Book Will Help You…

  • Build mental toughness that lasts

  • Let go of perfection and embrace progress

  • Turn fear into forward momentum

  • Develop habits that support your highest goals

  • Push through discomfort without quitting

  • Redefine what you believe is possible

If you’ve been stuck… overwhelmed… or waiting for the perfect time — this is the push you need.

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